7 of The Best Podcasts For Addiction Recovery
Plus, they conduct interviews with many folks that focus on sobriety and its benefits. One listener described it as “a must for the sober and curious.” It is a useful podcast for those looking to stay sober and lead more positive lives. If you’re considering a life without alcohol, this is probably the best pod out there for you. Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery.
#2 Recovery Elevator
However, listening to podcasts that align with your style and needs is typically more helpful. This article helps you by analyzing seven such podcasts in terms of their unique value points, notable guests, tone, and prominent themes. Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. Here’s a curated list of the 10 best sobriety podcasts to download today. Podcasts are an excellent way to learn and connect to other sober people. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority.
It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. BetterHelp offers affordable mental health care via phone, video, or live-chat. These podcasts are great for people who want to drink less alcohol or avoid it completely.
- Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find this podcast to be an indispensable resource for quality information and inspiration.
- In this article I’ll share 10 of my favorites and a bit about the show and the host.
- They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery.
- The Unbottled Potential podcast is another edgy pod that’s received an “explicit” rating because of the risks its host, Amanda Kuda, takes.
Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders. Morgan is freelance mental health and creative writer who regularly contributes to publications including, Psychology Today. Ioana has a Ph.D. in Communication Sciences and has been a freelance writer for over ten years. Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment.
Can sobriety podcasts help me on my journey to recovery?
Podcast episodes cover a variety of topics from drinking and exercise to people pleasing, forgiveness, inner child healing, and detox. It also offers a private online community called Cafe RE to connect sobriety-seeking individuals with like-minded peers. Ginsburg gets real about the signs for spotting addiction, how to start on the journey to recovery, and how to find happiness in sobriety. Hosted by board-certified physician Dr. Nzinga Harrison, this podcast explores the complexities of addiction and substance use disorders. The podcast focuses on helping people struggling with substance use understand their disorder. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking.
Sober Awkward
For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery. “The Unruffled Podcast” examines how creativity can help people in recovery. The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.
In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. Tricia Lewis’s Recovery Happy Hour podcast celebrates the joys of sobriety while offering support and encouragement for those on the path to recovery.
The Bubble Hour has featured over 50 authors, including Clare Pooley, Ann Dowsett Johnston, Amanda Eyre Ward, Ruby Warrington, sober house and Erica C Barnett. One of the most powerful tools available to those in recovery is sharing stories and experiences with one another. By sharing and illuminating struggles and successes we have experienced, we can gain a deeper understanding of our own journey and see situations from new perspectives. This makes podcasts a powerful aid when going through recovery as they give us a window into others’ journeys and allow us to reflect on our own. Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety. These shows also prove to be good sources of motivation to help you prevent relapses.
2 Sober Girls Podcast
This podcast isn’t just about expert advice—it’s about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery. Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts.
The goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders. At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change. Ria Health offers several FDA-approved medications for alcohol use disorder. When combined with counseling, this approach is proven highly effective. Casey is one of my closest friends in the sober space and I highly recommend her podcast.
Steven now stands as a source of transformation and a testament to the power of living soberly. He offers guidance to business executives, educators, and families, steering them toward healthier lifestyles and fruitful outcomes. Furthermore, Steven is an active speaker, sharing his journey to broaden understanding among children, parents, and corporate figures about the precursors to addiction. Originally from Highland Park, Illinois, he now lives in North County San Diego, California, with his wife, Nicole, and their two children. Hosted by Tricia Lewis, this long-running podcast discusses the joys of sober living and the challenges of addiction recovery.
When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety. Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future.
- The Hello Someday Podcast helps busy and successful women build a life they love without alcohol.
- Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear.
- Give them all a try until you find a few that are relatable, educational, and entertaining.
- In this space, we will apply holistic coaching tools to everyday moments that we deem hard.
- Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging.
This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. Have you ever felt the chains of addiction wrap around your life, pulling you into chaos? Let’s get you out and build up your walk with the Father.When God pulled me out of that pit, I couldn’t find any Christians talking about addiction. I’m changing that.Join me each week as I share my journey to a recovered life, encouragement for yours, and a deep dive into the scriptures. God wrote a book, and the Bible is full of hope and practical applications for all of us on this road https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ to recovery. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago.
Keepin’ It Friel: Conversations on Recovery
His expertise extends beyond his professional accomplishments as a CFO and a specialist in corporate turnarounds, fueled by an intense desire to assist people in their personal growth and recovery journeys. Steve is dedicated to empowering individuals to realize their utmost capabilities and surmount significant life hurdles. Through this endeavor, he seeks not only to generate prosperity but also to significantly enhance living standards within communities, thereby leaving an indelible mark on the world. Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction.
Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy. Due to the immense impact it has had on their lives, many listeners have restarted the podcast since finishing. Most of its many reviews on Apple Podcasts thank McCarthy for the show, while also attributing the success of their sobriety on it as well. If you’re struggling with substance abuse, this is the podcast I’d suggest you start with. This Naked Mind podcast is hosted by Annie Grace, an author of a series of books covering different forms of addiction recovery as well as one of my favorite sober influencers to follow.